Doug Geiger 40:00 row
7,513
Meters
40:00.0
Time
2:39.7
Pace
395
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 114 |
January 02, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,513 | 2:39.7 | 86 | 592 | 395 | 26 | 122 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 | 105 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 | 109 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 | 111 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 | 116 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 | 123 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 | 128 |
| 35:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 | 135 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 149 |
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Workout Graph
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