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Doug Geiger 10000m row

10,000

Meters

53:13.5

Time

2:39.6

Pace

523

Calories

98

Heart Rate

Average Watts86
Calories Per Hour589
Stroke Rate27
Stroke Count1413
Drag Factor112

January 04, 2020 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:13.5 10,000 2:39.6 86 589 523 27 98
3:00.0 500 3:00.0 60 500 25 24 78
2:50.0 1,000 2:50.0 71 529 25 25 83
2:43.9 1,500 2:43.9 79 571 26 25 91
2:43.7 2,000 2:43.7 80 571 26 26 85
2:43.2 2,500 2:43.2 81 573 26 26 83
2:40.9 3,000 2:40.9 84 581 26 27 87
2:41.8 3,500 2:41.8 83 578 26 26 86
2:39.0 4,000 2:39.0 87 588 26 27 89
2:37.6 4,500 2:37.6 89 593 26 27 91
2:34.5 5,000 2:34.5 95 605 26 28 93
2:40.4 5,500 2:40.4 85 583 26 27 106
2:45.4 6,000 2:45.4 77 565 26 26 92
2:46.3 6,500 2:46.3 76 541 25 27 99
2:40.2 7,000 2:40.2 85 584 26 26 94
2:39.0 7,500 2:39.0 87 588 26 27 110
2:39.2 8,000 2:39.2 87 587 26 27 107
2:32.3 8,500 2:32.3 99 638 27 27 115
2:31.6 9,000 2:31.6 100 641 27 28 119
2:24.2 9,500 2:24.2 117 699 28 29 128
2:20.1 10,000 2:20.1 127 719 28 29 137

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Workout Graph

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