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Doug Geiger 10000m row

10,000m

Meters

53:13.5

Time

2:39.6

Pace

523

Calories

98

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate27
Stroke Count1413
Drag Factor112

January 04, 2020 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:13.5 10,000m 2:39.6 86 595 27 98
3:00.0 500m 3:00.0 60 506 24 78
2:50.0 1,000m 2:50.0 71 545 25 83
2:43.9 1,500m 2:43.9 79 573 25 91
2:43.7 2,000m 2:43.7 80 574 26 85
2:43.2 2,500m 2:43.2 81 577 26 83
2:40.9 3,000m 2:40.9 84 589 27 87
2:41.8 3,500m 2:41.8 83 584 26 86
2:39.0 4,000m 2:39.0 87 599 27 89
2:37.6 4,500m 2:37.6 89 607 27 91
2:34.5 5,000m 2:34.5 95 626 28 93
2:40.4 5,500m 2:40.4 85 591 27 106
2:45.4 6,000m 2:45.4 77 566 26 92
2:46.3 6,500m 2:46.3 76 561 27 99
2:40.2 7,000m 2:40.2 85 592 26 94
2:39.0 7,500m 2:39.0 87 599 27 110
2:39.2 8,000m 2:39.2 87 598 27 107
2:32.3 8,500m 2:32.3 99 640 27 115
2:31.6 9,000m 2:31.6 100 645 28 119
2:24.2 9,500m 2:24.2 117 701 29 128
2:20.1 10,000m 2:20.1 127 738 29 137

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Workout Graph

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