Doug Geiger 5000m row
5,000m
Meters
29:06.5
Time
2:54.6
Pace
250
Calories
84
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 107 |
January 05, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.5 | 5,000m | 2:54.6 | 66 | 526 | 24 | 84 |
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 25 | 61 |
| 2:55.7 | 1,000m | 2:55.7 | 65 | 522 | 25 | 32 |
| 3:11.6 | 1,500m | 3:11.6 | 50 | 471 | 22 | |
| 2:52.8 | 2,000m | 2:52.8 | 68 | 533 | 25 | 57 |
| 2:51.7 | 2,500m | 2:51.7 | 69 | 537 | 24 | 115 |
| 2:52.9 | 3,000m | 2:52.9 | 68 | 533 | 24 | 115 |
| 2:52.6 | 3,500m | 2:52.6 | 68 | 534 | 24 | 115 |
| 2:54.5 | 4,000m | 2:54.5 | 66 | 526 | 24 | 117 |
| 2:51.0 | 4,500m | 2:51.0 | 70 | 540 | 24 | 116 |
| 2:48.8 | 5,000m | 2:48.8 | 73 | 550 | 24 | 119 |
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Workout Graph
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