Doug Geiger 5000m row
5,000m
Meters
28:03.3
Time
2:48.3
Pace
253
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 114 |
January 09, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.3 | 5,000m | 2:48.3 | 73 | 552 | 24 | 107 |
| 2:57.3 | 500m | 2:57.3 | 63 | 516 | 24 | 82 |
| 2:53.5 | 1,000m | 2:53.5 | 67 | 530 | 24 | 94 |
| 2:52.4 | 1,500m | 2:52.4 | 68 | 535 | 24 | 103 |
| 2:51.9 | 2,000m | 2:51.9 | 69 | 537 | 24 | 106 |
| 2:50.7 | 2,500m | 2:50.7 | 70 | 542 | 24 | 109 |
| 2:45.8 | 3,000m | 2:45.8 | 77 | 564 | 24 | 111 |
| 2:48.6 | 3,500m | 2:48.6 | 73 | 551 | 24 | 112 |
| 2:47.3 | 4,000m | 2:47.3 | 75 | 557 | 24 | 115 |
| 2:44.3 | 4,500m | 2:44.3 | 79 | 571 | 26 | 119 |
| 2:31.6 | 5,000m | 2:31.6 | 100 | 645 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.