Doug Geiger 10000m row

10,000m

Meters

1:03:03.3

Time

3:09.1

Pace

500

Calories

83

Heart Rate

Average Watts52
Calories Per Hour477
Stroke Rate25
Stroke Count1547
Drag Factor112

January 11, 2020 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:03.3 10,000m 3:09.1 52 477 25 83
3:06.4 500m 3:06.4 54 485 25 74
3:00.6 1,000m 3:00.6 59 504 24 74
3:00.6 1,500m 3:00.6 59 504 25 76
3:04.3 2,000m 3:04.3 56 492 24 75
3:06.6 2,500m 3:06.6 54 485 23 75
3:04.8 3,000m 3:04.8 55 490 24 77
3:08.7 3,500m 3:08.7 52 479 24 75
3:06.0 4,000m 3:06.0 54 487 25 76
3:07.9 4,500m 3:07.9 53 481 24 74
3:09.9 5,000m 3:09.9 51 475 24 75
3:13.3 5,500m 3:13.3 48 466 25 76
3:05.5 6,000m 3:05.5 55 488 25 106
3:11.8 6,500m 3:11.8 50 470 24 106
3:15.9 7,000m 3:15.9 47 460 25 75
3:11.3 7,500m 3:11.3 50 472 25 98
3:11.6 8,000m 3:11.6 50 471 25 87
3:12.6 8,500m 3:12.6 49 468 24 105
3:18.6 9,000m 3:18.6 45 453 26 77
3:17.1 9,500m 3:17.1 46 457 25 82
3:10.0 10,000m 3:10.0 51 475 26 100

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:004:108:2012:3016:4020:5025:0029:1033:2037:3041:4045:5050:0054:1058:201:02:301:302:002:303:003:304:000204060801000255075100