Doug Geiger 10000m row

10,000m

Meters

1:02:09.4

Time

3:06.4

Pace

500

Calories

117

Heart Rate

Average Watts54
Calories Per Hour485
Stroke Rate24
Stroke Count1479
Drag Factor107

January 17, 2020 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:09.4 10,000m 3:06.4 54 485 24 117
3:10.1 500m 3:10.1 51 475 26 82
3:03.0 1,000m 3:03.0 57 496 24 99
3:01.2 1,500m 3:01.2 59 502 24 103
3:02.5 2,000m 3:02.5 58 498 24 114
2:58.2 2,500m 2:58.2 62 512 24 120
3:00.7 3,000m 3:00.7 59 504 24 123
3:01.4 3,500m 3:01.4 59 501 24 122
2:59.3 4,000m 2:59.3 61 508 24 123
3:01.7 4,500m 3:01.7 58 500 23 123
3:03.2 5,000m 3:03.2 57 495 24 127
3:06.7 5,500m 3:06.7 54 485 24 125
3:13.7 6,000m 3:13.7 48 465 22 123
3:10.1 6,500m 3:10.1 51 475 23 117
3:09.2 7,000m 3:09.2 52 477 23 122
3:10.2 7,500m 3:10.2 51 475 24 119
3:05.9 8,000m 3:05.9 54 487 24 123
3:10.7 8,500m 3:10.7 50 473 24 125
3:14.3 9,000m 3:14.3 48 464 24 119
3:13.4 9,500m 3:13.4 48 466 23 119
3:14.0 10,000m 3:14.0 48 464 24 120

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Workout Graph

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