Doug Geiger 40:00 row
6,527m
Meters
40:00.0
Time
3:03.8
Pace
324
Calories
98
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 107 |
January 28, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,527m | 3:03.8 | 56 | 493 | 25 | 98 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 86 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 25 | 89 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 101 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 103 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 25 | 96 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 25 | 99 |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 25 | 102 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 111 |
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Workout Graph
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