Doug Geiger 45:00 row
7,393
Meters
45:00.0
Time
3:02.6
Pace
368
Calories
94
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 112 |
January 29, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,393 | 3:02.6 | 57 | 490 | 368 | 26 | 94 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 27 | 91 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 | 94 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 | 96 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 25 | 95 |
| 25:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 25 | 94 |
| 30:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 26 | 88 |
| 35:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 25 | 95 |
| 40:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 25 | 97 |
| 45:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 | 102 |
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Workout Graph
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