Doug Geiger 40:00 row
7,046m
Meters
40:00.0
Time
2:50.3
Pace
359
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 111 |
January 30, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,046m | 2:50.3 | 71 | 543 | 27 | 121 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 27 | 114 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 27 | 117 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 117 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 118 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 121 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 27 | 126 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | 128 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 27 | 134 |
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Workout Graph
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