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Doug Geiger 15000m row

15,000m

Meters

1:36:09.3

Time

3:12.3

Pace

750

Calories

87

Heart Rate

Average Watts49
Calories Per Hour469
Stroke Rate25
Stroke Count2441
Drag Factor109

February 04, 2020 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:09.3 15,000m 3:12.3 49 469 25 87
3:09.9 500m 3:09.9 51 475 26 76
3:04.3 1,000m 3:04.3 56 492 25 86
3:00.6 1,500m 3:00.6 59 504 25 85
3:04.8 2,000m 3:04.8 55 490 25 83
3:10.8 2,500m 3:10.8 50 473 25 83
3:09.0 3,000m 3:09.0 52 478 25 81
3:06.6 3,500m 3:06.6 54 485 25 86
3:08.2 4,000m 3:08.2 53 480 25 85
3:08.9 4,500m 3:08.9 52 478 26 85
3:10.2 5,000m 3:10.2 51 475 26 81
3:13.2 5,500m 3:13.2 49 467 25 84
3:12.5 6,000m 3:12.5 49 468 26 86
3:16.7 6,500m 3:16.7 46 458 26 82
3:07.3 7,000m 3:07.3 53 483 25 88
3:13.4 7,500m 3:13.4 48 466 25 87
3:12.0 8,000m 3:12.0 49 470 26 93
3:16.6 8,500m 3:16.6 46 458 25 92
3:10.8 9,000m 3:10.8 50 473 25 93
3:17.5 9,500m 3:17.5 45 456 26 101
3:18.9 10,000m 3:18.9 44 453 25 101
3:26.0 10,500m 3:26.0 40 437 24 100
3:22.2 11,000m 3:22.2 42 445 25 86
3:22.9 11,500m 3:22.9 42 444 25 81
3:20.8 12,000m 3:20.8 43 448 25 77
3:19.0 12,500m 3:19.0 44 452 27 76
3:28.5 13,000m 3:28.5 39 432 26 68
3:20.1 13,500m 3:20.1 44 450 25 92
3:08.1 14,000m 3:08.1 53 480 25 105
2:53.8 14,500m 2:53.8 67 529 26 105
2:55.9 15,000m 2:55.9 64 521 26 107

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Workout Graph

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