Doug Geiger 40:00 row
6,801m
Meters
40:00.0
Time
2:56.4
Pace
342
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 108 |
February 07, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,801m | 2:56.4 | 64 | 519 | 26 | 127 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 27 | 123 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 130 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 129 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 133 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 127 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 26 | 131 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 26 | 126 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 26 | 121 |
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Workout Graph
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