Doug Geiger 46:07 row
7,020m
Meters
46:07.1
Time
3:17.0
Pace
348
Calories
120
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 115 |
February 18, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.1 | 7,020m | 3:17.0 | 46 | 457 | 25 | 120 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 18 | 104 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 25 | 113 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 25 | 115 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 25 | 120 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 25 | 122 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 124 |
| 35:00.0 | 756m | 3:18.4 | 45 | 454 | 25 | 125 |
| 40:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 126 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | 127 |
| 46:07.0 | 161m | 3:28.0 | 39 | 433 | 24 | 128 |
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Workout Graph
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