Doug Geiger 30:00 row
5,205m
Meters
30:00.0
Time
2:52.9
Pace
265
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 790 |
| Drag Factor | 116 |
February 19, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,205m | 2:52.9 | 68 | 533 | 27 | 115 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 97 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 110 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 27 | 114 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 27 | 124 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 26 | 121 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 27 | 129 |
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Workout Graph
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