Doug Geiger 1:00:00 row
9,285
Meters
1:00:00.0
Time
3:13.8
Pace
459
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 1471 |
| Drag Factor | 123 |
February 21, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,285 | 3:13.8 | 48 | 465 | 459 | 25 | 100 |
| 4:00.0 | 621 | 3:13.2 | 49 | 466 | 31 | 24 | 84 |
| 8:00.0 | 627 | 3:11.3 | 50 | 471 | 31 | 24 | 96 |
| 12:00.0 | 638 | 3:08.0 | 53 | 481 | 32 | 25 | 100 |
| 16:00.0 | 629 | 3:10.7 | 50 | 473 | 31 | 24 | 97 |
| 20:00.0 | 629 | 3:10.7 | 50 | 473 | 31 | 25 | 97 |
| 24:00.0 | 629 | 3:10.7 | 50 | 473 | 31 | 25 | 97 |
| 28:00.0 | 613 | 3:15.7 | 47 | 460 | 30 | 24 | 94 |
| 32:00.0 | 621 | 3:13.2 | 49 | 466 | 31 | 24 | 98 |
| 36:00.0 | 627 | 3:11.3 | 50 | 471 | 31 | 25 | 104 |
| 40:00.0 | 630 | 3:10.4 | 51 | 474 | 31 | 25 | 106 |
| 44:00.0 | 610 | 3:16.7 | 46 | 458 | 30 | 25 | 106 |
| 48:00.0 | 619 | 3:13.8 | 48 | 465 | 31 | 24 | 107 |
| 52:00.0 | 605 | 3:18.3 | 45 | 454 | 30 | 24 | 103 |
| 56:00.0 | 596 | 3:21.3 | 43 | 447 | 29 | 25 | 104 |
| 1:00:00.0 | 594 | 3:22.0 | 42 | 446 | 29 | 25 | 108 |
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Workout Graph
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