Doug Geiger 10000m row
10,000m
Meters
1:04:55.7
Time
3:14.7
Pace
500
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 1571 |
| Drag Factor | 123 |
February 22, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.7 | 10,000m | 3:14.7 | 47 | 462 | 24 | 110 |
| 3:18.6 | 500m | 3:18.6 | 45 | 453 | 24 | 95 |
| 3:04.8 | 1,000m | 3:04.8 | 55 | 490 | 25 | 107 |
| 3:08.7 | 1,500m | 3:08.7 | 52 | 479 | 24 | 111 |
| 3:08.8 | 2,000m | 3:08.8 | 52 | 478 | 24 | 110 |
| 2:58.0 | 2,500m | 2:58.0 | 62 | 513 | 26 | 115 |
| 3:03.8 | 3,000m | 3:03.8 | 56 | 493 | 25 | 114 |
| 3:09.5 | 3,500m | 3:09.5 | 51 | 477 | 25 | 115 |
| 3:07.7 | 4,000m | 3:07.7 | 53 | 482 | 25 | 115 |
| 3:12.4 | 4,500m | 3:12.4 | 49 | 469 | 24 | 114 |
| 3:08.4 | 5,000m | 3:08.4 | 52 | 480 | 24 | 112 |
| 3:17.1 | 5,500m | 3:17.1 | 46 | 457 | 24 | 112 |
| 3:15.8 | 6,000m | 3:15.8 | 47 | 460 | 24 | 114 |
| 3:21.8 | 6,500m | 3:21.8 | 43 | 446 | 24 | 112 |
| 3:20.8 | 7,000m | 3:20.8 | 43 | 448 | 24 | 114 |
| 3:14.0 | 7,500m | 3:14.0 | 48 | 464 | 24 | 112 |
| 3:21.6 | 8,000m | 3:21.6 | 43 | 447 | 24 | 108 |
| 3:27.4 | 8,500m | 3:27.4 | 39 | 435 | 23 | 110 |
| 3:27.8 | 9,000m | 3:27.8 | 39 | 434 | 23 | 106 |
| 3:24.1 | 9,500m | 3:24.1 | 41 | 441 | 24 | 105 |
| 3:24.6 | 10,000m | 3:24.6 | 41 | 440 | 24 | 112 |
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Workout Graph
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