Doug Geiger 40:04 row
7,020m
Meters
40:04.7
Time
2:51.2
Pace
355
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 115 |
February 29, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 7,020m | 2:51.2 | 70 | 539 | 25 | 119 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 114 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 114 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 25 | 114 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 118 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 119 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 120 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 124 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 25 | 124 |
| 40:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 124 |
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Workout Graph
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