Doug Geiger 24:58 row
5,019m
Meters
24:58.9
Time
2:29.3
Pace
274
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 117 |
March 05, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 5,019m | 2:29.3 | 105 | 661 | 20 | 137 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 22 | 113 |
| 5:01.0 | 500m | 2:27.6 | 109 | 674 | 18 | 125 |
| 7:25.9 | 500m | 2:24.9 | 115 | 695 | 17 | 133 |
| 9:50.9 | 500m | 2:25.0 | 115 | 695 | 20 | 137 |
| 12:18.3 | 500m | 2:27.4 | 109 | 676 | 18 | 137 |
| 14:42.7 | 500m | 2:24.4 | 116 | 700 | 19 | 142 |
| 17:07.3 | 500m | 2:24.6 | 116 | 698 | 23 | 144 |
| 20:09.6 | 500m | 3:02.3 | 58 | 498 | 18 | 143 |
| 22:33.5 | 500m | 2:23.9 | 117 | 704 | 25 | 145 |
| 24:52.8 | 500m | 2:19.3 | 129 | 745 | 26 | 149 |
| 24:59.0 | 19m | 2:43.1 | 81 | 577 | 10 | 142 |
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Workout Graph
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