Doug Geiger 5000m row
5,000m
Meters
24:38.5
Time
2:27.8
Pace
272
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 101 |
March 08, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.5 | 5,000m | 2:27.8 | 108 | 672 | 23 |
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 20 |
| 2:31.3 | 1,000m | 2:31.3 | 101 | 647 | 17 |
| 2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 21 |
| 2:29.4 | 2,000m | 2:29.4 | 105 | 661 | 22 |
| 2:32.6 | 2,500m | 2:32.6 | 98 | 638 | 25 |
| 2:30.6 | 3,000m | 2:30.6 | 102 | 652 | 25 |
| 2:30.8 | 3,500m | 2:30.8 | 102 | 651 | 24 |
| 2:27.9 | 4,000m | 2:27.9 | 108 | 672 | 25 |
| 2:23.2 | 4,500m | 2:23.2 | 119 | 710 | 25 |
| 2:19.0 | 5,000m | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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