Doug Geiger 5000m row
5,000m
Meters
24:42.7
Time
2:28.2
Pace
272
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 103 |
March 14, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.7 | 5,000m | 2:28.2 | 107 | 669 | 25 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 24 |
| 2:30.7 | 1,000m | 2:30.7 | 102 | 651 | 25 |
| 2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 25 |
| 2:29.5 | 2,000m | 2:29.5 | 105 | 660 | 25 |
| 2:31.4 | 2,500m | 2:31.4 | 101 | 647 | 25 |
| 2:30.9 | 3,000m | 2:30.9 | 102 | 650 | 24 |
| 2:31.9 | 3,500m | 2:31.9 | 100 | 643 | 25 |
| 2:29.4 | 4,000m | 2:29.4 | 105 | 661 | 26 |
| 2:23.1 | 4,500m | 2:23.1 | 119 | 711 | 26 |
| 2:19.1 | 5,000m | 2:19.1 | 130 | 747 | 27 |
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Workout Graph
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