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Doug Geiger 10000m row

10,000m

Meters

54:06.0

Time

2:42.3

Pace

517

Calories

Average Watts82
Calories Per Hour581
Stroke Rate24
Stroke Count1295
Drag Factor104

March 15, 2020 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:06.0 10,000m 2:42.3 82 581 24
2:53.6 500m 2:53.6 67 530 22
2:40.3 1,000m 2:40.3 85 592 23
2:37.3 1,500m 2:37.3 90 609 24
2:38.4 2,000m 2:38.4 88 603 24
2:38.4 2,500m 2:38.4 88 603 23
2:42.1 3,000m 2:42.1 82 582 24
2:42.1 3,500m 2:42.1 82 582 25
2:39.4 4,000m 2:39.4 86 597 25
2:49.2 4,500m 2:49.2 72 548 23
2:44.7 5,000m 2:44.7 78 569 25
2:43.4 5,500m 2:43.4 80 576 24
2:43.1 6,000m 2:43.1 81 577 25
2:41.6 6,500m 2:41.6 83 585 24
2:38.7 7,000m 2:38.7 88 601 25
2:42.4 7,500m 2:42.4 82 581 24
2:45.8 8,000m 2:45.8 77 564 24
2:44.7 8,500m 2:44.7 78 569 24
2:44.2 9,000m 2:44.2 79 572 24
2:39.3 9,500m 2:39.3 87 597 24
2:37.4 10,000m 2:37.4 90 608 25

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Workout Graph

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