Doug Geiger 5000m row
5,000m
Meters
25:08.5
Time
2:30.8
Pace
269
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 103 |
March 16, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 5,000m | 2:30.8 | 102 | 650 | 24 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 23 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 23 |
| 2:37.1 | 1,500m | 2:37.1 | 90 | 610 | 22 |
| 2:28.7 | 2,000m | 2:28.7 | 106 | 666 | 23 |
| 2:30.1 | 2,500m | 2:30.1 | 103 | 656 | 24 |
| 2:32.4 | 3,000m | 2:32.4 | 99 | 640 | 25 |
| 2:31.6 | 3,500m | 2:31.6 | 100 | 645 | 25 |
| 2:30.6 | 4,000m | 2:30.6 | 102 | 652 | 24 |
| 2:28.2 | 4,500m | 2:28.2 | 108 | 670 | 25 |
| 2:26.6 | 5,000m | 2:26.6 | 111 | 682 | 26 |
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Workout Graph
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