Doug Geiger 10000m row
10,000
Meters
52:58.9
Time
2:38.9
Pace
521
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 1210 |
| Drag Factor | 101 |
April 01, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:58.9 | 10,000 | 2:38.9 | 87 | 590 | 521 | 23 |
| 2:41.1 | 500 | 2:41.1 | 84 | 581 | 26 | 22 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 602 | 26 | 20 |
| 2:40.2 | 1,500 | 2:40.2 | 85 | 584 | 26 | 19 |
| 2:33.0 | 2,000 | 2:33.0 | 98 | 635 | 27 | 20 |
| 2:35.1 | 2,500 | 2:35.1 | 94 | 603 | 26 | 21 |
| 2:40.7 | 3,000 | 2:40.7 | 84 | 582 | 26 | 22 |
| 2:38.1 | 3,500 | 2:38.1 | 89 | 592 | 26 | 23 |
| 2:39.1 | 4,000 | 2:39.1 | 87 | 588 | 26 | 23 |
| 2:34.9 | 4,500 | 2:34.9 | 94 | 604 | 26 | 23 |
| 2:36.8 | 5,000 | 2:36.8 | 91 | 596 | 26 | 23 |
| 2:37.0 | 5,500 | 2:37.0 | 90 | 596 | 26 | 24 |
| 2:40.5 | 6,000 | 2:40.5 | 85 | 583 | 26 | 23 |
| 2:40.6 | 6,500 | 2:40.6 | 84 | 582 | 26 | 24 |
| 2:38.1 | 7,000 | 2:38.1 | 89 | 592 | 26 | 24 |
| 2:39.7 | 7,500 | 2:39.7 | 86 | 586 | 26 | 24 |
| 2:43.0 | 8,000 | 2:43.0 | 81 | 574 | 26 | 24 |
| 2:41.9 | 8,500 | 2:41.9 | 82 | 578 | 26 | 24 |
| 2:42.8 | 9,000 | 2:42.8 | 81 | 574 | 26 | 25 |
| 2:39.6 | 9,500 | 2:39.6 | 86 | 586 | 26 | 25 |
| 2:41.1 | 10,000 | 2:41.1 | 84 | 581 | 26 | 24 |
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Workout Graph
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