Doug Geiger 30:07 row
5,319m
Meters
30:07.0
Time
2:49.8
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 99 |
April 19, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,319m | 2:49.8 | 71 | 545 | 21 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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