Doug Geiger 56:17 row
10,018
Meters
56:17.1
Time
2:48.5
Pace
511
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 1312 |
| Drag Factor | 104 |
May 26, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:17.1 | 10,018 | 2:48.5 | 73 | 544 | 511 | 23 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 23 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 |
| 45:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 |
| 50:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 |
| 55:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 56:17.0 | 227 | 2:49.6 | 72 | 514 | 11 | 23 |
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Workout Graph
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