Doug Geiger 2x12:00/2:00r row
4,681m
Meters
24:00.0
Time
2:33.8
Pace
251
Calories
| Rest Distance | 644m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,325m |
| Overall Time | 28:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 166 |
June 15, 2020 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,681m | 2:33.8 | 96 | 631 | 20 | |
| 12:00.0 | 2,361m | 2:32.4 | 99 | 639 | 20 | |
| 12:00.0 | 2,320m | 2:35.1 | 94 | 622 | 20 | |
| r644m |
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Workout Graph
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