Doug Geiger 5000m row
5,000
Meters
25:55.9
Time
2:35.5
Pace
260
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 437 |
| Drag Factor | 100 |
August 03, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.9 | 5,000 | 2:35.5 | 93 | 619 | 260 | 17 | 125 |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 26 | 17 | 113 |
| 2:38.2 | 1,000 | 2:38.2 | 88 | 604 | 26 | 17 | 117 |
| 2:37.1 | 1,500 | 2:37.1 | 90 | 610 | 26 | 16 | 119 |
| 2:34.4 | 2,000 | 2:34.4 | 95 | 627 | 26 | 17 | 126 |
| 2:34.5 | 2,500 | 2:34.5 | 95 | 626 | 26 | 17 | 125 |
| 2:34.6 | 3,000 | 2:34.6 | 95 | 625 | 26 | 17 | 130 |
| 2:33.8 | 3,500 | 2:33.8 | 96 | 631 | 26 | 17 | 129 |
| 2:36.4 | 4,000 | 2:36.4 | 91 | 614 | 26 | 17 | 131 |
| 2:35.6 | 4,500 | 2:35.6 | 93 | 619 | 26 | 17 | 133 |
| 2:35.8 | 5,000 | 2:35.8 | 93 | 618 | 26 | 18 | 132 |
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Workout Graph
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