Doug Geiger 7000m row
7,000m
Meters
36:58.8
Time
2:38.4
Pace
364
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 815 |
| Drag Factor | 101 |
August 08, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.8 | 7,000m | 2:38.4 | 88 | 602 | 22 | 121 |
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 20 | 105 |
| 2:39.8 | 1,000m | 2:39.8 | 86 | 595 | 22 | 110 |
| 2:39.0 | 1,500m | 2:39.0 | 87 | 599 | 22 | 114 |
| 2:36.6 | 2,000m | 2:36.6 | 91 | 613 | 22 | 121 |
| 2:36.4 | 2,500m | 2:36.4 | 91 | 614 | 22 | 126 |
| 2:39.9 | 3,000m | 2:39.9 | 86 | 594 | 22 | 127 |
| 2:41.3 | 3,500m | 2:41.3 | 83 | 587 | 22 | 126 |
| 2:36.5 | 4,000m | 2:36.5 | 91 | 614 | 22 | 126 |
| 2:33.5 | 4,500m | 2:33.5 | 97 | 633 | 21 | 127 |
| 2:39.7 | 5,000m | 2:39.7 | 86 | 595 | 22 | 123 |
| 2:37.6 | 5,500m | 2:37.6 | 89 | 607 | 23 | 125 |
| 2:40.6 | 6,000m | 2:40.6 | 84 | 590 | 22 | 125 |
| 2:39.1 | 6,500m | 2:39.1 | 87 | 599 | 23 | 124 |
| 2:39.1 | 7,000m | 2:39.1 | 87 | 599 | 23 | 123 |
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Workout Graph
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