Doug Geiger 10000m row
10,000
Meters
53:41.4
Time
2:41.0
Pace
518
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1158 |
| Drag Factor | 100 |
August 10, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:41.4 | 10,000 | 2:41.0 | 84 | 578 | 518 | 22 | 121 |
| 2:39.1 | 500 | 2:39.1 | 87 | 588 | 26 | 23 | 107 |
| 2:37.1 | 1,000 | 2:37.1 | 90 | 595 | 26 | 21 | 119 |
| 2:36.3 | 1,500 | 2:36.3 | 92 | 598 | 26 | 20 | 126 |
| 2:37.5 | 2,000 | 2:37.5 | 90 | 594 | 26 | 18 | 126 |
| 2:39.0 | 2,500 | 2:39.0 | 87 | 588 | 26 | 20 | 128 |
| 2:39.0 | 3,000 | 2:39.0 | 87 | 588 | 26 | 22 | 126 |
| 2:38.9 | 3,500 | 2:38.9 | 87 | 589 | 26 | 22 | 123 |
| 2:39.5 | 4,000 | 2:39.5 | 86 | 586 | 26 | 21 | 119 |
| 2:41.0 | 4,500 | 2:41.0 | 84 | 581 | 26 | 22 | 120 |
| 2:38.3 | 5,000 | 2:38.3 | 88 | 591 | 26 | 21 | 123 |
| 2:39.7 | 5,500 | 2:39.7 | 86 | 586 | 26 | 21 | 126 |
| 2:42.7 | 6,000 | 2:42.7 | 81 | 575 | 26 | 22 | 120 |
| 2:43.3 | 6,500 | 2:43.3 | 80 | 573 | 26 | 22 | 121 |
| 2:47.4 | 7,000 | 2:47.4 | 75 | 537 | 25 | 22 | 115 |
| 2:45.7 | 7,500 | 2:45.7 | 77 | 543 | 25 | 23 | 118 |
| 2:42.8 | 8,000 | 2:42.8 | 81 | 574 | 26 | 22 | 122 |
| 2:44.6 | 8,500 | 2:44.6 | 78 | 568 | 26 | 22 | 122 |
| 2:45.2 | 9,000 | 2:45.2 | 78 | 566 | 26 | 22 | 120 |
| 2:41.5 | 9,500 | 2:41.5 | 83 | 579 | 26 | 22 | 125 |
| 2:42.9 | 10,000 | 2:42.9 | 81 | 574 | 26 | 23 | 127 |
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Workout Graph
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