Doug Geiger 5000m row
5,000
Meters
24:51.5
Time
2:29.1
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 126 |
August 21, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.5 | 5,000 | 2:29.1 | 105 | 656 | 272 | 21 |
| 2:34.4 | 500 | 2:34.4 | 95 | 606 | 26 | 21 |
| 2:32.8 | 1,000 | 2:32.8 | 98 | 636 | 27 | 21 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 656 | 27 | 21 |
| 2:29.0 | 2,000 | 2:29.0 | 106 | 652 | 27 | 21 |
| 2:30.0 | 2,500 | 2:30.0 | 104 | 648 | 27 | 21 |
| 2:24.6 | 3,000 | 2:24.6 | 116 | 697 | 28 | 20 |
| 2:24.0 | 3,500 | 2:24.0 | 117 | 700 | 28 | 20 |
| 2:38.5 | 4,000 | 2:38.5 | 88 | 613 | 27 | 19 |
| 2:26.7 | 4,500 | 2:26.7 | 111 | 662 | 27 | 21 |
| 2:23.3 | 5,000 | 2:23.3 | 119 | 703 | 28 | 21 |
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Workout Graph
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