Doug Geiger 5000m row

5,000m

Meters

24:51.5

Time

2:29.1

Pace

272

Calories

Average Watts105
Calories Per Hour663
Stroke Rate21
Stroke Count515
Drag Factor126

August 21, 2020 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:51.5 5,000m 2:29.1 105 663 21
2:34.4 500m 2:34.4 95 627 21
2:32.8 1,000m 2:32.8 98 637 21
2:28.1 1,500m 2:28.1 108 670 21
2:29.0 2,000m 2:29.0 106 664 21
2:30.0 2,500m 2:30.0 104 656 21
2:24.6 3,000m 2:24.6 116 698 20
2:24.0 3,500m 2:24.0 117 703 20
2:38.5 4,000m 2:38.5 88 602 19
2:26.7 4,500m 2:26.7 111 681 21
2:23.3 5,000m 2:23.3 119 709 21

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Workout Graph

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