Doug Geiger 22000m row

22,000m

Meters

2:02:15.5

Time

2:46.7

Pace

1124

Calories

Average Watts76
Calories Per Hour559
Stroke Rate21
Stroke Count2581
Drag Factor122

August 23, 2020 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02:15.5 22,000m 2:46.7 76 559 21
2:36.6 500m 2:36.6 91 613 21
2:34.1 1,000m 2:34.1 96 629 21
2:33.3 1,500m 2:33.3 97 634 21
2:33.9 2,000m 2:33.9 96 630 21
2:32.4 2,500m 2:32.4 99 640 21
2:34.3 3,000m 2:34.3 95 627 21
2:37.0 3,500m 2:37.0 90 611 21
2:37.8 4,000m 2:37.8 89 606 21
2:38.1 4,500m 2:38.1 89 604 21
2:36.0 5,000m 2:36.0 92 617 20
2:39.6 5,500m 2:39.6 86 596 21
2:40.1 6,000m 2:40.1 85 593 21
2:41.7 6,500m 2:41.7 83 584 21
2:41.7 7,000m 2:41.7 83 584 21
2:43.6 7,500m 2:43.6 80 575 21
2:44.7 8,000m 2:44.7 78 569 21
2:43.5 8,500m 2:43.5 80 575 21
2:45.0 9,000m 2:45.0 78 568 21
2:45.5 9,500m 2:45.5 77 565 21
2:44.9 10,000m 2:44.9 78 568 21
2:46.8 10,500m 2:46.8 75 559 21
2:48.2 11,000m 2:48.2 74 553 21
2:48.3 11,500m 2:48.3 73 552 20
2:47.2 12,000m 2:47.2 75 557 21
2:43.3 12,500m 2:43.3 80 576 21
2:45.1 13,000m 2:45.1 78 567 21
2:49.9 13,500m 2:49.9 71 545 21
2:48.6 14,000m 2:48.6 73 551 20
2:50.4 14,500m 2:50.4 71 543 21
2:51.7 15,000m 2:51.7 69 537 21
2:51.9 15,500m 2:51.9 69 537 22
2:54.3 16,000m 2:54.3 66 527 21
2:49.9 16,500m 2:49.9 71 545 21
3:00.8 17,000m 3:00.8 59 503 20
2:59.4 17,500m 2:59.4 61 508 22
2:58.8 18,000m 2:58.8 61 510 21
2:51.1 18,500m 2:51.1 70 540 22
2:54.8 19,000m 2:54.8 66 525 22
2:54.3 19,500m 2:54.3 66 527 22
3:24.9 20,000m 3:24.9 41 440 19
2:54.8 20,500m 2:54.8 66 525 21
2:51.6 21,000m 2:51.6 69 538 22
2:53.2 21,500m 2:53.2 67 531 22
2:52.5 22,000m 2:52.5 68 534 22

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