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Doug Geiger 10000m row

10,000m

Meters

49:24.6

Time

2:28.2

Pace

540

Calories

Average Watts107
Calories Per Hour669
Stroke Rate21
Stroke Count1056
Drag Factor131

September 14, 2020 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:24.6 10,000m 2:28.2 107 669 21
2:34.1 500m 2:34.1 96 629 21
2:33.6 1,000m 2:33.6 97 632 21
2:34.9 1,500m 2:34.9 94 624 21
2:33.6 2,000m 2:33.6 97 632 21
2:31.8 2,500m 2:31.8 100 644 21
2:22.3 3,000m 2:22.3 121 718 21
2:23.7 3,500m 2:23.7 118 705 21
2:24.7 4,000m 2:24.7 116 697 22
2:26.8 4,500m 2:26.8 111 680 21
2:26.8 5,000m 2:26.8 111 680 21
2:28.4 5,500m 2:28.4 107 668 21
2:28.8 6,000m 2:28.8 106 665 21
2:26.5 6,500m 2:26.5 111 683 22
2:28.6 7,000m 2:28.6 107 667 21
2:28.4 7,500m 2:28.4 107 668 22
2:28.6 8,000m 2:28.6 107 667 21
2:29.7 8,500m 2:29.7 104 659 22
2:28.8 9,000m 2:28.8 106 665 22
2:25.4 9,500m 2:25.4 114 691 22
2:19.1 10,000m 2:19.1 130 747 23

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Workout Graph

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