Doug Geiger 4:00 row
911m
Meters
4:00.0
Time
2:11.7
Pace
53
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 132 |
September 15, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 24 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
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