Doug Geiger 5000m row

5,000m

Meters

23:46.0

Time

2:22.6

Pace

280

Calories

127

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate21
Stroke Count500
Drag Factor133

October 29, 2020 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:46.0 5,000m 2:22.6 121 715 21 127
2:25.3 500m 2:25.3 114 692 21 98
2:24.8 1,000m 2:24.8 115 696 20 112
2:23.0 1,500m 2:23.0 120 711 20 121
2:24.5 2,000m 2:24.5 116 699 21 125
2:24.9 2,500m 2:24.9 115 695 21 128
2:23.6 3,000m 2:23.6 118 706 20 129
2:22.3 3,500m 2:22.3 121 718 22 134
2:21.8 4,000m 2:21.8 123 722 22 136
2:19.0 4,500m 2:19.0 130 748 22 142
2:16.9 5,000m 2:16.9 136 769 23 146

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Workout Graph

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