Doug Geiger 25x0:20/0:40r row
1,966m
Meters
8:20.0
Time
2:07.1
Pace
110
Calories
111
Heart Rate
| Rest Distance | 2,710m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 4,676m |
| Overall Time | 25:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 120 |
November 01, 2020 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,966m | 2:07.1 | 170 | 885 | 26 | 111 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | 101 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 94 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 30 | 93 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 98 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 100 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 24 | 104 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 99 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 112 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 115 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 112 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 114 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 115 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 115 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 117 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 117 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | 117 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 118 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 119 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | 116 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | 118 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 24 | 120 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 119 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 24 | 117 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 119 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | 118 |
| r2,710m |
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