Doug Geiger 4x10:00/1:00r row
7,696m
Meters
40:00.0
Time
2:35.9
Pace
410
Calories
111
Heart Rate
| Rest Distance | 592m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,288m |
| Overall Time | 44:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 119 |
November 02, 2020 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,696m | 2:35.9 | 92 | 617 | 19 | 111 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 19 | 114 |
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 19 | 108 |
| 10:00.0 | 1,895m | 2:38.3 | 88 | 603 | 19 | 112 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 20 | 109 |
| r592m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.