Doug Geiger 3x300m/1:00r row
900m
Meters
3:41.2
Time
2:02.8
Pace
57
Calories
141
Heart Rate
| Rest Distance | 357m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,257m |
| Overall Time | 6:41.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 122 |
November 04, 2020 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.2 | 900m | 2:02.8 | 189 | 949 | 27 | 141 |
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 28 | 136 |
| 1:13.7 | 300m | 2:02.8 | 189 | 949 | 26 | 138 |
| 1:14.1 | 300m | 2:03.5 | 186 | 939 | 27 | 150 |
| r357m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.