Doug Geiger 30:06 row
5,905m
Meters
30:06.8
Time
2:32.9
Pace
316
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 120 |
November 10, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,905m | 2:32.9 | 98 | 636 | 21 | 134 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 118 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 128 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 125 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 135 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 138 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 146 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 146 |
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Workout Graph
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