Doug Geiger 30:06 row
6,175m
Meters
30:06.9
Time
2:26.3
Pace
341
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 123 |
November 11, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,175m | 2:26.3 | 112 | 684 | 19 | 158 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 134 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 142 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 149 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 157 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 168 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 179 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 178 |
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Workout Graph
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