Doug Geiger 6000m row
6,000m
Meters
28:25.5
Time
2:22.1
Pace
336
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 95 |
November 20, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.5 | 6,000m | 2:22.1 | 122 | 719 | 23 | 124 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 24 | 103 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 22 | 111 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 23 | 117 |
| 2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 21 | 121 |
| 2:22.2 | 2,500m | 2:22.2 | 122 | 718 | 22 | 122 |
| 2:24.5 | 3,000m | 2:24.5 | 116 | 699 | 22 | 123 |
| 2:23.4 | 3,500m | 2:23.4 | 119 | 708 | 22 | 125 |
| 2:22.3 | 4,000m | 2:22.3 | 121 | 718 | 23 | 126 |
| 2:20.5 | 4,500m | 2:20.5 | 126 | 734 | 24 | 131 |
| 2:18.8 | 5,000m | 2:18.8 | 131 | 750 | 24 | 133 |
| 2:18.0 | 5,500m | 2:18.0 | 133 | 758 | 24 | 136 |
| 2:16.4 | 6,000m | 2:16.4 | 138 | 774 | 25 | 140 |
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Workout Graph
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