Doug Geiger 6x1000m/1:00r row
6,000m
Meters
29:36.9
Time
2:28.0
Pace
330
Calories
131
Heart Rate
| Rest Distance | 949m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,949m |
| Overall Time | 35:36.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 95 |
November 25, 2020 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.9 | 6,000m | 2:28.0 | 108 | 671 | 24 | 131 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 23 | 117 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 23 | 124 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 24 | 131 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 23 | 131 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 24 | 138 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 24 | 147 |
| r949m |
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Workout Graph
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