Doug Geiger 8x1000m/1:30r row
8,000m
Meters
40:34.7
Time
2:32.1
Pace
432
Calories
116
Heart Rate
| Rest Distance | 1,601m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,601m |
| Overall Time | 52:34.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 1140 |
| Drag Factor | 91 |
November 27, 2020 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.7 | 8,000m | 2:32.1 | 99 | 641 | 23 | 116 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 21 | 120 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 23 | 123 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 24 | 127 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 22 | 117 |
| 5:09.2 | 1,000m | 2:34.6 | 95 | 625 | 22 | 111 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 24 | 118 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 25 | 120 |
| 5:47.2 | 1,000m | 2:53.6 | 67 | 530 | 22 | 88 |
| r1,601m |
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Workout Graph
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