Doug Geiger 3:16 row
511m
Meters
3:16.1
Time
3:11.8
Pace
25
Calories
111
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 20 |
Stroke Count | 67 |
Drag Factor | 93 |
November 28, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:16.1 | 511m | 3:11.8 | 50 | 470 | 20 | 111 |
3:16.0 | 512m | 3:11.4 | 50 | 471 | 20 | 111 |
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Workout Graph
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