Doug Geiger 3x12:00/3:00r row
6,970m
Meters
36:00.0
Time
2:34.9
Pace
379
Calories
133
Heart Rate
| Rest Distance | 1,044m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,014m |
| Overall Time | 45:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 92 |
December 02, 2020 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,970m | 2:34.9 | 94 | 623 | 23 | 133 |
| 12:00.0 | 2,458m | 2:26.4 | 111 | 683 | 22 | 137 |
| 12:00.0 | 2,509m | 2:23.4 | 118 | 707 | 23 | 141 |
| 12:00.0 | 2,003m | 2:59.7 | 60 | 507 | 24 | 121 |
| r1,044m |
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Workout Graph
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