Doug Geiger 30:00 row
6,496m
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 93 |
December 03, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,496m | 2:18.5 | 132 | 752 | 25 | 144 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 125 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 140 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 145 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 147 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 150 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 157 |
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Workout Graph
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