Doug Geiger 2x1000m/1:30r row
2,000m
Meters
10:29.7
Time
2:37.4
Pace
105
Calories
Rest Distance | 490m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,490m |
Overall Time | 13:29.7 |
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 24 |
Stroke Count | 310 |
Drag Factor | 92 |
December 11, 2020 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:29.7 | 2,000m | 2:37.4 | 90 | 608 | 24 | |
5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 24 | |
5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 24 | |
r490m |
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Workout Graph
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