Doug Geiger 2x1000m/1:30r row
2,000
Meters
10:29.7
Time
2:37.4
Pace
105
Calories
| Rest Distance | 490 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,490 |
| Overall Time | 13:29.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 92 |
December 11, 2020 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.7 | 2,000 | 2:37.4 | 90 | 608 | 24 | |
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 24 | |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 24 | |
| r490 |
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Workout Graph
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