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Doug Geiger 10000m row

10,000m

Meters

48:23.9

Time

2:25.1

Pace

549

Calories

139

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate24
Stroke Count1179
Drag Factor96

December 13, 2020 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:23.9 10,000m 2:25.1 114 693 24 139
2:28.0 500m 2:28.0 108 671 23 119
2:22.3 1,000m 2:22.3 121 718 23 126
2:22.9 1,500m 2:22.9 120 712 23 133
2:21.3 2,000m 2:21.3 124 726 23 136
2:27.4 2,500m 2:27.4 109 676 22 137
2:25.8 3,000m 2:25.8 113 688 23 140
2:27.7 3,500m 2:27.7 109 673 24 136
2:25.1 4,000m 2:25.1 115 694 24 139
2:29.1 4,500m 2:29.1 106 663 24 138
2:26.5 5,000m 2:26.5 111 683 23 137
2:27.3 5,500m 2:27.3 110 676 25 141
2:24.5 6,000m 2:24.5 116 699 24 141
2:27.7 6,500m 2:27.7 109 673 25 142
2:28.9 7,000m 2:28.9 106 664 26 140
2:23.0 7,500m 2:23.0 120 711 26 145
2:27.0 8,000m 2:27.0 110 679 26 143
2:24.6 8,500m 2:24.6 116 698 25 146
2:23.2 9,000m 2:23.2 119 710 26 146
2:21.6 9,500m 2:21.6 123 724 25 149
2:19.9 10,000m 2:19.9 128 739 27 152

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Workout Graph

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