Doug Geiger 5x1000m/1:30r row
5,000m
Meters
25:27.1
Time
2:32.7
Pace
272
Calories
127
Heart Rate
Rest Distance | 1,048m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 6,048m |
Overall Time | 32:57.1 |
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 24 |
Stroke Count | 594 |
Drag Factor | 90 |
December 21, 2020 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:27.1 | 5,000m | 2:32.7 | 98 | 638 | 24 | 127 |
4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 23 | 120 |
5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 22 | 123 |
4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 22 | 130 |
4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 25 | 130 |
5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 27 | 130 |
r1,048m |
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Workout Graph
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