Doug Geiger 5x1000m/1:30r row
5,000
Meters
25:27.1
Time
2:32.7
Pace
272
Calories
127
Heart Rate
| Rest Distance | 1,048 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,048 |
| Overall Time | 32:57.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 90 |
December 21, 2020 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.1 | 5,000 | 2:32.7 | 98 | 641 | 24 | 127 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 651 | 23 | 120 |
| 5:33.7 | 1,000 | 2:46.8 | 75 | 582 | 22 | 123 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 22 | 130 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 648 | 25 | 130 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 636 | 27 | 130 |
| r1,048 |
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Workout Graph
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