Doug Geiger 7x1000m/1:30r row
7,000m
Meters
33:49.7
Time
2:24.9
Pace
388
Calories
148
Heart Rate
| Rest Distance | 1,776m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 8,776m |
| Overall Time | 44:19.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 91 |
January 01, 2021 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.7 | 7,000m | 2:24.9 | 115 | 695 | 24 | 148 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 24 | 139 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 24 | 148 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 24 | 153 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 24 | 148 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 25 | 148 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 24 | 146 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 25 | 152 |
| r1,776m |
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Workout Graph
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