Doug Geiger 21:52 row
4,509m
Meters
21:52.7
Time
2:25.5
Pace
249
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 227 |
January 05, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.7 | 4,509m | 2:25.5 | 113 | 690 | 24 | 132 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 132 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 132 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 139 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 143 |
| 21:52.0 | 392m | 2:22.8 | 120 | 713 | 26 | 116 |
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Workout Graph
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