Doug Geiger 30:00 row
6,479
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 101 |
January 07, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,479 | 2:18.9 | 131 | 749 | 372 | 25 | 142 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 | 138 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 | 151 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 142 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 141 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 | 138 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 | 145 |
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Workout Graph
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