Doug Geiger 30:00 row

6,479m

Meters

30:00.0

Time

2:18.9

Pace

372

Calories

142

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate25
Stroke Count763
Drag Factor101

January 07, 2021 07:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,479m 2:18.9 131 749 25 142
5:00.0 1,106m 2:15.6 140 782 25 138
10:00.0 1,107m 2:15.5 141 784 25 151
15:00.0 1,076m 2:19.4 129 744 25 142
20:00.0 1,053m 2:22.4 121 716 25 141
25:00.0 1,054m 2:22.3 121 717 25 138
30:00.0 1,084m 2:18.3 132 754 27 145

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Workout Graph

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